Beans and Herbs
       
 
Organic Sprouting seed
    
       
  Sprouted Seeds are very digestible and nutritious. They are rich in vitamins and the minerals iron, calcium, iodine and potassium.They are very easy to grow indoors for a constant supply of fresh shoots. Eat seed plus new shoot.
Special seed sprouter. Sprouter's Handbook		    
       
  ADZUKI BEANS Sprout in the same way as Mung Beans, using a jar or special sprouter. Add to stir fries and salads.
NUTRITION Vitamin C, amino acids, iron.
  £1.70
   
           
  ALFALFA Rich in minerals and vitamin B. Quick growing like Cress. Use jar or sprouter. Ready in about 5 days.
NUTRITION Rich in vitamins A, B, C, E and K. Minerals. Trace elements.
  £1.30
   
           
           
  BUCKWHEAT Mild lettuce-like flavour. An alternative to sunflowers for salad greens. Use jar or seed sprouter.
NUTRITION A good source of rutin.
  £1.30
   
           
  CRESS Quick growing for growing in punnets. For salads and sandwiches.
£1.30
   
           
  FENUGREEK Spicy flavoured shoots for salads or stir fry. Ready in about 8 days. Use a jar or special seed sprouter.
NUTRITION Vitamin A and C, iron and phosphorous. Lymph, blood, kidney tonic.
£1.30
   
           
  MUNG BEANS Chinese beanshoots for all types of dishes, including salads. Use a jar or seed sprouter. Ready in 5 to 8 days.
NUTRITION Amino acids, iron, potassium, vitamin C.
£1.70
   
           
  MUSTARD Even faster growing than Cress. Sow 2 days later than Cress if sowing together. Sow on damp paper in tub.
£1.30
   
           
  RADISH Fast growing producing delicious radish flavour spicy shoots in 4 to 5 days. For salads or stir fry.
NUTRITION Potassium, chlorophyll, vitamin C. Cleans and heals mucus membranes.
 
£1.70
   
           
  RED CLOVER Nutty flavour for adding to salads sandwiches. Use a jar or special seed sprouter.
NUTRITION Vitamins A and C. Minerals and trace elements. Blood cleanser.
  £1.30
   
       
  WHEAT Rich in vitamins B and E. Add to salads, sandwiches, muesli, etc. Ready in 2 to 3 days. Eat at the just-sprouted stage, using a jar or special seed sprouter. Alternatively, grow in seed tray and seed compost and grow to approximately 6 cm tall for making Wheatgrass Juice.
NUTRITION Vitamins B and E, amino acids, magnesium and phosphorous.
  £1.30
   
       
 
Certified Organic Sprouting Seed